Helen Smith
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 146 TOTAL
participant impact
-
UP TO1.0disposable cupnot sent to the landfill
-
UP TO22meatless or vegan mealsconsumed
-
UP TO180minutesnot spent in front of a screen
Helen's actions
Waste
Use a Reusable Mug
I will avoid sending 1 disposable cup(s) to the landfill per day by using a reusable mug.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Food
Eat Meatless Meals
I will enjoy 2 meatless meal(s) per day.
Community
Talk To My Friends
I will decide which social or environmental issue in my community is most important to me and tell 4 friends per day about the issue.
Food
Watch a Documentary
I will watch a documentary film about food with family and friends and talk about what we learned.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Simplicity
Less Screen Time
I will replace 60 minute(s) of screen time per day with other activities.
Food
Visit a Local Farm
I will visit a nearby farm to pick my own fruits and veggies.
Simplicity
Track my Purchases
I will maintain a record of all my purchases.
Simplicity
Go for a Daily Walk
I will take a walk each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?