Beth Simon
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 175 TOTAL
participant impact
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UP TO240minutesspent exercising
Beth's actions
Health
Exercise Daily
I will exercise daily for 60 minute(s) per day for two weeks.
Food
Animal Free Diet
I will adopt a diet free of animal products.
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?