Kaeleigh Sheehan

Health Care Without Harm

POINTS TOTAL

0 TODAY
0 THIS WEEK
157 TOTAL

participant impact

UP TO

7.0

meatless or vegan meals

consumed
UP TO

105

minutes

spent exercising
UP TO

105

minutes

spent outdoors
UP TO

11

pounds of CO2

have been saved

Kaeleigh's actions

Nature

Spend Time Outside

I will replace 15 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 7
DAILY ACTIONS

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Health

Know My health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

UNCOMPLETED
ONE-TIME ACTION

Food

Eat Meatless Meals

I will enjoy 1 meatless meal(s) per day.

COMPLETED 7
DAILY ACTIONS

Health

Go get a check up

I will make an appointment for my annual physical.

UNCOMPLETED
ONE-TIME ACTION

Health

Exercise Daily

I will exercise daily for 15 minute(s) per day for two weeks.

COMPLETED 7
DAILY ACTIONS

Transportation

Drive Less

I will cut my car trip mileage by only taking necessary trips.

COMPLETED 7
DAILY ACTIONS

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 7
DAILY ACTIONS

Participant Feed

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