Shane Selbee
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 210 TOTAL
participant impact
-
UP TO224gallons of waterhave been saved
-
UP TO400minutesspent exercising
-
UP TO24plastic bottlesnot sent to the landfill
-
UP TO21more servingsof fruits and vegetables
Shane's actions
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Water
Mulch the Base of Trees and Plants
I will prevent water runoff and increase absorbency.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Nature
Tend a Garden
I will tend to a garden each day, or work on starting one.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 3 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Health
Exercise Daily
I will exercise daily for 50 minute(s) per day for two weeks.
Water
Use Reusable Bottles
I will use a reusable bottle and stop purchasing bottled water, saving 3 disposable plastic bottle(s) a day.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Water
Collect Rain Water
I will create a rain garden or bioswale, or use rain barrels to collect water for outdoor watering needs.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?