Sam Schultz

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will not purchase anything but food and water during the Challenge.

I will find out where to recycle the recyclable items that I can't put in my curbside bin.

I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.

I will join an outdoor restoration project in my community.

I will disconnect from my email when not working or studying.

I will take a 20-minute walk outside each day.

I will journal each day about my experiences in nature.

I will explore at least one new hiking trail or nature walk in my area.

I will maintain a record of all my purchases.

I will carry all of my unrecyclable, non-compostable trash with me to raise my awareness of how much I send to the landfill.

I will eat 1 meal(s) outside each day.