Claire Schappert
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 237 TOTAL
participant impact
-
UP TO11meatless or vegan mealsconsumed
-
UP TO190minutesspent outdoors
-
UP TO1.0personhelped
-
UP TO12zero-waste mealsconsumed
Claire's actions
Waste
Reduce Unwanted Mail
I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).
Nature
Do Nature Activities
I will engage in nature-based activities alone, or with my family, for 10 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)
Nature
Spend Time Outside
I will replace 20 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Simplicity
De-Clutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Community
Help Others
I will offer to help 1 person(s) who are in need each day.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Food
Zero-Waste Cooking
I will cook 1 meal(s) with zero waste each day.
Food
Locally-Sourced Meals
I will source 1 meal(s) per day from local producers.
Food
Eat Meatless Meals
I will enjoy 1 meatless meal(s) per day.
Participant Feed
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