Beth Schaller

St. Ignatius

POINTS TOTAL

0 TODAY
0 THIS WEEK
129 TOTAL

participant impact

UP TO

120

minutes

spent exercising
UP TO

120

minutes

spent outdoors

Beth's actions

Simplicity

Disconnect from Email

I will disconnect from my email when not working or studying.

COMPLETED 8
DAILY ACTIONS

Simplicity

De-Clutter My Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 1
DAILY ACTION

Simplicity

Go for a Daily Walk

I will take a walk each day.

COMPLETED 8
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 15-minute walk outside each day.

COMPLETED 8
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Beth Schaller 10/09/2017 9:38 AM

This challenge was so helpful to me last year and made a difference in my mental outlook.

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