Joni Schaber

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill per day by composting my food or learning how to.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will not accept any disposable bags when making purchases.

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided.

I will keep lights, electronics, and appliances turned off when not using them.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will recycle all materials that are accepted by local haulers or drop stations in my community.

I will enjoy 1 meatless meal(s) per day.