Mwagalwa Sarah
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 231 TOTAL
participant impact
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UP TO450minutesspent exercising
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UP TO225minutesspent outdoors
Mwagalwa's actions
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Nature
Go for a Daily Walk
I will take a 15-minute walk outside each day.
Health
Exercise Daily
I will exercise daily for 15 minute(s) per day for two weeks.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Mwagalwa Sarah 10/15/2017 8:57 AMI danced and it was really funny -
Mwagalwa Sarah 10/14/2017 10:41 AMIt was tiring but I did it.