Leslie Roger
"My mission is to improve the environmental quality by making changes to help create a clean and safe place to live and work for us and for future generations."
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 248 TOTAL
participant impact
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UP TO4.0disposable cupsnot sent to the landfill
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UP TO392gallons of waterhave been saved
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UP TO840minutesof additional sleep
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UP TO8.0plastic bottlesnot sent to the landfill
Leslie's actions
Waste
Use a Reusable Water Bottle
I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Simplicity
Go for a Daily Walk
I will take a walk each day.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Waste
Recycle Everything I Can
I will recycle all materials that are accepted by local haulers or drop stations in my community.
Waste
Use a Reusable Mug
I will avoid sending 1 disposable cup(s) to the landfill per day by using a reusable mug.
Waste
Avoid Disposables
I will not use any disposable plates, cups, or utensils.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Health
Healthy Sleep
I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Leslie Roger 10/23/2017 7:12 AMI gave up plastic straws and got myself a stainless steel straw. -
Leslie Roger 10/20/2017 4:05 PMMaking it a priority to get more sleep has made a huge difference in my days. I feel more energetic and relaxed. -
Leslie Roger 10/18/2017 10:33 AMI can already tell a huge difference since I've cut out refined sugar. Mostly I notice I'm not getting that afternoon crash! -
Leslie Roger 10/17/2017 7:22 AMIt's hard keeping showers 5 min or under, but it's doable. I think I'll get used to it.