Gavin Roberts
"Bigger, Faster, Stronger!"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 74 TOTAL
participant impact
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UP TO28gallons of waterhave been saved
Gavin's actions
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Transportation
Drive Less
I will cut my car trip mileage by only taking necessary trips.
Health
Take Control
I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Gavin Roberts 10/11/2017 6:42 PMSo I started with a few of the easier challenges, but they were still eye opening. So I normally take shorter shower's (under 10 min) so the I figured the five min shower challenge would be a piece of cake. So I timed my shower this afternoon, I more or less did my normal shower routine just a litter quicker. Turns out I timed in at just short of 6 min, which means that when Im not thinking about it that I am probably always am in the 10 min area all the time. A cool thing I think would be nice for everyone to try weather or not they are doing this challenge is to block the drain of the tub or shower before you start and see how much water you use to take your normal shower. You will be surprised. -
Gavin Roberts 10/10/2017 8:58 PMJust wanted to say I have set some pretty reasonable goals for my first few day's but I plan to really puch myself. I have to say it helps knowing I have the support of a team. And Like wise I am happy to lend a hand or an ear where ever I can. Let's make this a really powerful experience!