John Rivera
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 180 TOTAL
participant impact
-
UP TO140minutesspent exercising
-
UP TO560minutesspent outdoors
John's actions
Nature
Spend Time Outside
I will replace 60 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.
Nature
Go for a Daily Walk
I will take a 20-minute walk outside each day.
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?