Lindy Resh
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 571 TOTAL
participant impact
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UP TO456gallons of waterhave been saved
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UP TO450minutesspent exercising
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UP TO450minutesnot spent in front of a screen
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UP TO16pounds of CO2have been saved
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UP TO0.0more servingsof fruits and vegetables
Lindy's actions
Simplicity
Less Screen Time
I will replace 30 minute(s) of screen time per day with other activities.
Simplicity
Limit Social Media
I will limit my social media use to once per day.
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 0 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Water
Fix Leaky Faucets
I will fix faucets or report leaky faucets to facilities that have been wasting up to 9 gallons (34 L) of water per faucet every day.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Health
Go get a check up
I will make an appointment for my annual physical.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Water
Install a Low-Flow Showerhead
I will save up to 15 gallons (56 L) of water a day by installing a low-flow showerhead.
Water
Mulch the Base of Trees and Plants
I will prevent water runoff and increase absorbency.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.
Health
Take Control
I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.
Health
Support Pollution Reduction
I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.
Energy
Replace Manual Thermostats
I will replace manual thermostats with programmable ones.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Lindy Resh 10/10/2017 12:50 PM#GOGREEN