Royce Reid
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 211 TOTAL
participant impact
-
UP TO420minutesof additional sleep
-
UP TO360minutesspent exercising
-
UP TO360minutesspent outdoors
-
UP TO11outdoor mealsconsumed
Royce's actions
Food
Animal Free Diet
I will adopt a diet free of animal products.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Food
Say No to Seafood
I will not eat seafood.
Health
Go get a check up
I will make an appointment for my annual physical.
Nature
Eat Meals Outside
I will eat 1 meal(s) outside each day.
Nature
Go for a Daily Walk
I will take a 30-minute walk outside each day.
Simplicity
Track my Purchases
I will maintain a record of all my purchases.
Health
Healthy Sleep
I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.
Food
Watch a Documentary
I will watch a documentary film about food with family and friends and talk about what we learned.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
-
Royce Reid 10/25/2017 11:59 AMSometimes eating a meal outside every day isn't as easy as it sounds. -
Royce Reid 10/19/2017 9:12 AMkeep debating in my head whether an 'Animal Free Diet' means Ovo-Lacto Vegetarian or Vegan. I'm guessing in the Morrissey sense, if the animal doesn't perish than its OK.