Bina Reddy
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 211 TOTAL
participant impact
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UP TO6.0conversationswith people
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UP TO320gallons of waterhave been saved
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UP TO360minutesof additional sleep
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UP TO28pounds of CO2have been saved
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UP TO16more servingsof fruits and vegetables
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UP TO16whole food mealsconsumed
Bina's actions
Nature
Tend a Garden
I will tend to a garden each day, or work on starting one.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.
Water
Conserve Toilet Water
I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Waste
Reduce Unwanted Mail
I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).
Health
Healthy Sleep
I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.
Waste
Use Reusable Containers
I will only use reusable containers for my lunches at work or school.
Transportation
Drive Less
I will cut my car trip mileage by only taking necessary trips.
Food
Whole Foods Diet
I will enjoy 2 meal(s) per day free of processed foods.
Community
Talk To My Friends
I will decide which social or environmental issue in my community is most important to me and tell 1 friends per day about the issue.
Food
Plant an Herb Garden
I will plant an herb garden in my home, workplace, or dorm room.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?