Angela Porta
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 90 TOTAL
Angela's actions
Food
Visit a Local Farm
I will visit a nearby farm to pick my own fruits and veggies.
Food
Plant an Herb Garden
I will plant an herb garden in my home, workplace, or dorm room.
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Angela Porta 10/19/2017 10:26 AMI really appreciate the "happiness" challenge in the Health section. Today I sent a message to a friend just to let them know I was thinking of them and that they are an amazing person. They responded with gratitude and said they really needed that today. Thanks Eco-challenge for the encouragement to spread love & appreciation to myself and those around me!