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October 11 - October 25, 2017
Khanh Pham's avatar

Khanh Pham

EPOC PDX

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 22 TOTAL

participant impact

  • UP TO
    1.0
    serving
    of fruits and vegetables

Khanh's actions

Transportation

Go by Bike

I will commute by bike 1 mile(s) per day and avoid sending up to 1.14 lbs of CO2 into Earth's atmosphere.

COMPLETED 0
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 1
DAILY ACTION

Participant Feed

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