Dzmitry Perr
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 254 TOTAL
participant impact
-
UP TO39disposable cupsnot sent to the landfill
-
UP TO5.6pounds of CO2have been saved
-
UP TO0.4pounds of paperhave been saved
-
UP TO36zero-waste mealsconsumed
Dzmitry's actions
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Food
Zero-Waste Cooking
I will cook 3 meal(s) with zero waste each day.
Waste
Use Reusable Containers
I will only use reusable containers for my lunches at work or school.
Simplicity
Go for a Daily Walk
I will take a walk each day.
Simplicity
Work-Life Balance
I will not work more than 8 hour days each day to practice work-life balance.
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Food
Cook New Recipes
I will cook a new recipe every day that features organic and/or local ingredients.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Transportation
Walk Instead
I will walk 1 mile(s) per day instead of driving and avoid sending up to 0.8 lbs of CO2 into Earth's atmosphere.
Transportation
Drive Less
I will cut my car trip mileage by only taking necessary trips.
Waste
Choose Two-Sided Printing
I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided.
Waste
Use a Reusable Mug
I will avoid sending 3 disposable cup(s) to the landfill per day by using a reusable mug.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?