Kimberly Parrett
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 303 TOTAL
participant impact
-
UP TO12meatless or vegan mealsconsumed
-
UP TO2.0milestraveled by bike
-
UP TO150minutesspent exercising
-
UP TO9.1pounds of CO2have been saved
-
UP TO12more servingsof fruits and vegetables
Kimberly's actions
Water
Fix Leaky Faucets
I will fix faucets or report leaky faucets to facilities that have been wasting up to 9 gallons (34 L) of water per faucet every day.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.
Health
Audit Toxic Cleaning Products in my Home
I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.
Transportation
Go by Bike
I will commute by bike 2 mile(s) per day and avoid sending up to 2.54 lbs of CO2 into Earth's atmosphere.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Energy
Disable Screen Savers
I will disable screen savers and will put the computer to sleep instead, saving up to 28% more energy.
Energy
Upgrade My Windows
I will upgrade the windows or weatherstripping in my home or office to reduce air leaks and save on energy costs.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.
Food
Eat Meatless Meals
I will enjoy 2 meatless meal(s) per day.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Energy
Online Energy Audit
I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.
Health
Eliminate Toxic Plastics
I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
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