Johann Pais
"Less is M0RE -- minimize waste -- reduce, re-use, recycle!"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 251 TOTAL
participant impact
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UP TO2.0locally sourced mealsconsumed
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UP TO1.0minutespent outdoors
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UP TO2.9pounds of CO2have been saved
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UP TO1.0whole food mealconsumed
Johann's actions
Transportation
Work from Home
I will work from home 1 day(s) to avoid my commute's carbon output.
Health
PAID FAMILY LEAVE
I will learn about paid leave and its impact on health and wellness at a personal and societal level and how I can help advocate for paid leave in my company and at the national level.
Food
Locally-Sourced Meals
I will source 2 meal(s) per day from local producers.
Food
Whole Foods Diet
I will enjoy 1 meal(s) per day free of processed foods.
Food
Smart Seafood Choices
I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.
Nature
Practice Gratitude for Earth
I will spend 1 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.
Nature
Leave No Trace
I will practice the seven principles of leave no trace when doing nature activities alone or with family and friends.
Community
Involving My Children
I will involve my children in completing the actions I have selected during the challenge.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Energy
Consider Switching to an Electric Vehicle
I will research or test drive an electric car or bike.
Simplicity
Limit Social Media
I will limit my social media use to once per day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Johann Pais 10/25/2017 4:20 PMN0W (Nearly ZER0 Watts) Challenge -- can you minimize your energy consumption when you depart your work-space? -
Johann Pais 10/23/2017 7:35 PMChoose Compute Efficiency over Performance -- disable Turbo Boost under Windows Balanced mode or Linux On-demand Governor to enhance Naples SPEC SERT (Server Efficiency Rating Tool) score almost 30%-
Kate Barber 10/24/2017 12:07 PMThat's awesome! A great tip for major energy saving!
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