Elias Oakes
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 267 TOTAL
participant impact
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UP TO450minutesof additional sleep
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UP TO450minutesspent exercising
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UP TO390minutesspent outdoors
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UP TO1.0phone callmade to public officials or leaders
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UP TO15more servingsof fruits and vegetables
Elias's actions
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Community
Pick Up the Phone
I will make 1 phone call(s) per day to a public official or company to advocate community or planet-friendly policies.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.
Health
Healthy Sleep
I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Nature
Spend Time Outside
I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Elias Oakes 10/07/2017 11:03 AMI love #sustainabililililility-
Jennifer Bechtel 10/10/2017 6:12 AMWe do too!
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