Aimee O'Will Moody
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 204 TOTAL
participant impact
-
UP TO160minutesspent exercising
-
UP TO160minutesspent outdoors
-
UP TO33whole food mealsconsumed
Aimee's actions
Nature
Go for a Daily Walk
I will take a 20-minute walk outside each day.
Food
Whole Foods Diet
I will enjoy 3 meal(s) per day free of processed foods.
Simplicity
Limit Social Media
I will limit my social media use to once per day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?