Julie Nix
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 236 TOTAL
participant impact
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UP TO4.0meatless or vegan mealsconsumed
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UP TO105minutesspent exercising
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UP TO45minutesspent outdoors
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UP TO6.0organic mealsconsumed
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UP TO4.0whole food mealsconsumed
Julie's actions
Food
Say No to Seafood
I will not eat seafood.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Energy
Use an Energy Meter
I will use an energy meter to monitor my energy use and identify opportunities to save power.
Energy
Disable Screen Savers
I will disable screen savers and will put the computer to sleep instead, saving up to 28% more energy.
Simplicity
De-Clutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Food
Eat Meatless Meals
I will enjoy 1 meatless meal(s) per day.
Health
Exercise Daily
I will exercise daily for 15 minute(s) per day for two weeks.
Nature
Go for a Daily Walk
I will take a 15-minute walk outside each day.
Simplicity
Go for a Daily Walk
I will take a walk each day.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Nature
Tend a Garden
I will tend to a garden each day, or work on starting one.
Food
Whole Foods Diet
I will enjoy 2 meal(s) per day free of processed foods.
Food
Choose Organic Ingredients
I will enjoy 2 meal(s) cooked with organic ingredients per day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Julie Nix 10/19/2017 7:57 AMHow is everyone doing? -
Julie Nix 10/18/2017 7:02 AMGone five days without access to screens. Sorry, guys. -
Julie Nix 10/11/2017 7:59 AMGo away rain, so I can get out in the outdoors. I'm a fair weather outdoors person. -
Julie Nix 10/05/2017 8:46 AMCome on Team City of Hillsboro! Beat Washington County!