Amanda Newell
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 20 TOTAL
Amanda's actions
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Health
Go get a check up
I will make an appointment for my annual physical.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Simplicity
Limit Social Media
I will limit my social media use to once per day.
Simplicity
Go for a Daily Walk
I will take a walk each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?