AJ Mortl
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 120 TOTAL
participant impact
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UP TO16gallons of waterhave been saved
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UP TO120minutesof additional sleep
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UP TO120minutesnot spent in front of a screen
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UP TO2.2pounds of CO2have been saved
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UP TO0.4pounds of paperhave been saved
AJ's actions
Water
Use Reusable Bottles
I will use a reusable bottle and stop purchasing bottled water, saving 1 disposable plastic bottle(s) a day.
Health
Go get a check up
I will make an appointment for my annual physical.
Food
Try a New Way to Prep
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Waste
Choose Two-Sided Printing
I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Simplicity
Less Screen Time
I will replace 60 minute(s) of screen time per day with other activities.
Food
Animal Free Diet
I will adopt a diet free of animal products.
Simplicity
Limit Social Media
I will limit my social media use to once per day.
Health
Healthy Sleep
I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.
Food
Say No to Seafood
I will not eat seafood.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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AJ Mortl 10/25/2017 9:31 PMOver the course of the challenge I learned many simple ways I could help the environment that take such little time. This helped me become less lazy in some of my practices in daily life and helped me adopt some new activities and habits to help not only myself, but the world as well.