Rachael Moore
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 41 TOTAL
participant impact
-
UP TO3.0meatless or vegan mealsconsumed
-
UP TO30minutesnot spent in front of a screen
Rachael's actions
Health
Healthy Sleep
I will commit to getting 5 more minute(s) of sleep each night to achieve at least 7 hours per night.
Simplicity
Less Screen Time
I will replace 30 minute(s) of screen time per day with other activities.
Food
Eat Meatless Meals
I will enjoy 3 meatless meal(s) per day.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Participant Feed
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