Melissa Moore
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 187 TOTAL
participant impact
-
UP TO22meatless or vegan mealsconsumed
-
UP TO100minutesspent exercising
Melissa's actions
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Food
Eat Meatless Meals
I will enjoy 2 meatless meal(s) per day.
Health
Exercise Daily
I will exercise daily for 10 minute(s) per day for two weeks.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?