Becky Moody
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 252 TOTAL
participant impact
-
UP TO150minutesof additional sleep
-
UP TO16pounds of CO2have been saved
Becky's actions
Food
Cook New Recipes
I will cook a new recipe every day that features organic and/or local ingredients.
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.
Health
Healthy Sleep
I will commit to getting 10 more minute(s) of sleep each night to achieve at least 7 hours per night.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
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