Regina Miller
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 320 TOTAL
participant impact
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UP TO14meatless or vegan mealsconsumed
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UP TO60minutesspent exercising
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UP TO60minutesspent outdoors
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UP TO1.1pounds of CO2have been saved
Regina's actions
Simplicity
De-Clutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Food
Eat Meatless Meals
I will enjoy 1 meatless meal(s) per day.
Nature
Go for a Daily Walk
I will take a 15-minute walk outside each day.
Waste
Needs vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Simplicity
Go for a Daily Walk
I will take a walk each day.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.
Energy
Disable Screen Savers
I will disable screen savers and will put the computer to sleep instead, saving up to 28% more energy.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Regina Miller 10/25/2017 1:27 PMYAY ECO CHALLENGE! -
Regina Miller 10/19/2017 6:57 AMI'm trying to fine the most efficient settings for my programmable thermostat. This time of year it's easy. OFF during the day and 68 at night. -
Regina Miller 10/16/2017 1:21 PMA lovely day for a walk outside! -
Regina Miller 10/13/2017 1:18 PMI love eating meatless meals! -
Regina Miller 10/12/2017 7:01 AMI use a travel mug to and from work every day for my coffee. -
Regina Miller 10/11/2017 8:16 AMWelcome Eco Challenge! This really helps me remember that I have many good things I can do for me and the earth each day.