Heather Michet
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 222 TOTAL
participant impact
-
UP TO225minutesspent exercising
-
UP TO345minutesspent outdoors
Heather's actions
Simplicity
De-Clutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Nature
Practice Gratitude for Earth
I will spend 10 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.
Simplicity
Go for a Daily Walk
I will take a walk each day.
Nature
Go for a Daily Walk
I will take a 25-minute walk outside each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?