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October 11 - October 25, 2017
Eli McDonald's avatar

Eli McDonald

KEEN HQ

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 16 TOTAL

Eli's actions

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 3 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 0
DAILY ACTIONS

Food

Choose Organic Ingredients

I will enjoy 2 meal(s) cooked with organic ingredients per day.

COMPLETED 0
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Eli McDonald's avatar
    Eli McDonald 9/28/2017 3:35 PM
    My goal over this next year is to push for a healthier and happier me, so this challenge couldn't be a more perfect kick off! Looking forward to building life long habits and pushing to be a better denizen of this planet. :D