Joy Marsalla

EcoYoga

POINTS TOTAL

0 TODAY
0 THIS WEEK
234 TOTAL

participant impact

UP TO

60

minutes

spent exercising
UP TO

60

minutes

spent outdoors

Joy's actions

Simplicity

Disconnect from Email

I will disconnect from my email when not working or studying.

COMPLETED 2
DAILY ACTIONS

Food

Buy From a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

COMPLETED
ONE-TIME ACTION

Food

Try a New Way to Prep

I will try a new method of food preparation, such as canning, pickling, or baking bread.

COMPLETED
ONE-TIME ACTION

Nature

Go for a Daily Walk

I will take a 20-minute walk outside each day.

COMPLETED 3
DAILY ACTIONS

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 3
DAILY ACTIONS

Food

Whole Foods Diet

I will enjoy 5 meal(s) per day free of processed foods.

COMPLETED 0
DAILY ACTIONS

Participant Feed

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