Janne Marcelino
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 243 TOTAL
participant impact
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UP TO90minutesspent exercising
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UP TO6.0zero-waste mealsconsumed
Janne's actions
Waste
Reduce Unwanted Mail
I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).
Simplicity
De-Clutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Food
Zero-Waste Cooking
I will cook 2 meal(s) with zero waste each day.
Health
Eliminate Toxic Plastics
I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Waste
Find Local Recycling Depots
I will find out where to recycle the recyclable items that I can't put in my curbside bin.
Create Your Own Action
Take the stairs every day
By taking the stairs, you boost your cardio while reducing carbon footprint, by avoiding to take the elevator
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
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Janne Marcelino 10/09/2017 5:08 AMA very simple thing I already do every day and didn't see it listed here is taking the stairs instead of the elevator every day. It's great for doing some more cardio while reducing carbon footprint