Daniel Mahrt
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 163 TOTAL
participant impact
-
UP TO6.0milestraveled by foot
-
UP TO135minutesspent outdoors
-
UP TO2.8poundswaste composted
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UP TO4.5pounds of CO2have been saved
Daniel's actions
Simplicity
Work-Life Balance
I will not work more than 8 hour days each day to practice work-life balance.
Transportation
Walk Instead
I will walk 2 mile(s) per day instead of driving and avoid sending up to 1.51 lbs of CO2 into Earth's atmosphere.
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Nature
Do Nature Activities
I will engage in nature-based activities alone, or with my family, for 45 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Waste
Avoid Disposables
I will not use any disposable plates, cups, or utensils.
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Nature
Tend a Garden
I will tend to a garden each day, or work on starting one.
Waste
Compost Food Waste
I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill per day by composting my food or learning how to.
Simplicity
Have a Garage Sale
I will have a group garage sale with friends, family, and/or neighbors.
Participant Feed
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