Kara Loutzenhiser
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 51 TOTAL
participant impact
-
UP TO5.0peoplehelped
Kara's actions
Simplicity
Limit Social Media
I will limit my social media use to once per day.
Simplicity
Track my Purchases
I will maintain a record of all my purchases.
Community
Help Others
I will offer to help 5 person(s) who are in need each day.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Waste
Needs vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Community
Volunteer in my Community
I will volunteer 30 hour(s) in my community.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Waste
Avoid Disposables
I will not use any disposable plates, cups, or utensils.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?