Lianna Lhamon

#TestedTough

POINTS TOTAL

0 TODAY
0 THIS WEEK
271 TOTAL

participant impact

UP TO

6.0

hours

volunteered
UP TO

70

minutes

spent exercising
UP TO

70

minutes

spent outdoors

Lianna's actions

Simplicity

Work-Life Balance

I will not work more than 8 hour days each day to practice work-life balance.

COMPLETED 8
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk each day.

COMPLETED 7
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 10-minute walk outside each day.

COMPLETED 7
DAILY ACTIONS

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 6
DAILY ACTIONS

Waste

Reduce Unwanted Mail

I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).

COMPLETED
ONE-TIME ACTION

Community

Volunteer in my Community

I will volunteer 6 hour(s) in my community.

COMPLETED
ONE-TIME ACTION

Participant Feed

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