Lindsey Lehman

UWL Green Team

POINTS TOTAL

0 TODAY
0 THIS WEEK
177 TOTAL

participant impact

UP TO

99

miles

traveled by bus
UP TO

270

minutes

of additional sleep
UP TO

15

minutes

spent outdoors
UP TO

120

minutes

not spent in front of a screen
UP TO

18

pounds of CO2

have been saved
UP TO

3.0

more servings

of fruits and vegetables

Lindsey's actions

Nature

Spend Time Outside

I will replace 15 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 1
DAILY ACTION

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 1
DAILY ACTION

Transportation

Use Public Transit

I will use public transit 99 mile(s) per day and avoid sending up to 11.25 lbs of CO2 into Earth's atmosphere.

COMPLETED 1
DAILY ACTION

Health

Healthy Sleep

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 9
DAILY ACTIONS

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

COMPLETED 6
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 3 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 1
DAILY ACTION

Simplicity

Less Screen Time

I will replace 15 minute(s) of screen time per day with other activities.

COMPLETED 8
DAILY ACTIONS

Participant Feed

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