Samuel Lefkowitz

I will avoid wasting water while waiting for the shower or sink to heat up.

I will start a recycling program at my workplace or school. If a recycling program exists, I will advocate for ways to improve and expand it.

I will find out where to recycle the recyclable items that I can't put in my curbside bin.

I will enjoy 2 meal(s) per day free of processed foods.

I will enjoy 3 meal(s) cooked with organic ingredients per day.

I will enjoy 2 meatless meal(s) per day.

I will not purchase anything but food and water during the Challenge.

I will enjoy the sunrise and/or sunset each day.

I will maintain a record of all my purchases.

I will decide which social or environmental issue in my community is most important to me and tell 5 friends per day about the issue.

I will reduce the amount of water flushed and save up to 11 gallons (41 L) of water per day by installing a toilet tank bank.

I will source 2 meal(s) per day from local producers.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

I will purchase produce and meat from a local farmers market or food co-op.

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.