Shelly Knott
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 243 TOTAL
participant impact
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UP TO0.7poundswaste composted
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UP TO3.0more servingsof fruits and vegetables
Shelly's actions
Nature
Leave No Trace
I will practice the seven principles of leave no trace when doing nature activities alone or with family and friends.
Waste
Compost Food Waste
I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill per day by composting my food or learning how to.
Waste
Needs vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 3 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Health
Audit Toxic Cleaning Products in my Home
I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.
Health
Exercise Daily
I will exercise daily for 20 minute(s) per day for two weeks.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Shelly Knott 9/07/2017 3:14 PMWell keeping my reusable bags in the truck is a great idea, I find they are right there when I need them leading to me using less plastic bags from the store when I shop! I used to keep them by the front door inside, now they are so handy to grab and go! -
Shelly Knott 8/17/2017 12:39 PMContinuous conscious actions of ecological awareness and conservation add up! -
Shelly Knott 8/17/2017 12:37 PMHappy to see this challenge as it is getting me back on track of where I need to be! -
Shelly Knott 8/17/2017 12:34 PMVery excited to participate in such a worthwhile event. So many great challenges!
