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October 11 - October 25, 2017
Laura Knapp's avatar

Laura Knapp

EcoBlazers - SmithCFI

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 415 TOTAL

participant impact

  • UP TO
    0.0
    gallons of water
    have been saved
  • UP TO
    39
    meatless or vegan meals
    consumed

Laura's actions

Water

Install a Toilet Tank Bank

I will reduce the amount of water flushed and save up to 11 gallons (41 L) of water per day by installing a toilet tank bank.

COMPLETED
ONE-TIME ACTION

Food

Eat Meatless Meals

I will enjoy 3 meatless meal(s) per day.

COMPLETED 13
DAILY ACTIONS

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 14
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Laura Knapp's avatar
    Laura Knapp 10/25/2017 4:08 PM
    3 things I'm grateful for: 
    - the opportunity to raise awareness about environmental issues in an easy and fun way
    - each and every person that participated
    - the collective impact we've made through EcoChallenge!


  • Laura Knapp's avatar
    Laura Knapp 10/25/2017 4:03 PM
    These 2 weeks flew by!! I'm already looking forward to next year's challenge!

  • Laura Knapp's avatar
    Laura Knapp 10/23/2017 3:59 PM
    Had a great vegetarian mezza sandwich from Providore for lunch. I highly recommend it!

  • Laura Knapp's avatar
    Laura Knapp 10/20/2017 9:52 AM
    3 things I'm grateful for:
    1. Fleece sheets
    2. My heated throw. It really is my best friend in the winter
    3. Soup! You can never have too much soup once the weather gets cold!

  • Laura Knapp's avatar
    Laura Knapp 10/16/2017 1:36 PM
    3 things I'm grateful for:
    1. Laurelhurst Park
    2. My short commute to work
    3. Shortbread cookies from Elephants Delicatessen 

  • Laura Knapp's avatar
    Laura Knapp 10/12/2017 5:22 PM
    3 things I'm grateful for:
    1. Fall in the Pacific Northwest
    2. My fuel-efficient and reliable car
    3. Green tea

  • Laura Knapp's avatar
    Laura Knapp 10/11/2017 9:33 PM
    3 things I'm grateful for:
    1. My significant other and love of my life: Brodie the poodle
    2. My wonderful, loving parents whose wisdom and support are with me everyday
    3. My incredible group of friends and colleagues! You guys are the best!

  • Laura Knapp's avatar
    Laura Knapp 9/07/2017 4:24 PM
    My EcoChallenge experience last year was great, and I'm happy to say that the habit I changed has successfully stuck! I'm looking forward to more challenges this year!