I will visit a nearby farm to pick my own fruits and veggies.
COMPLETED
ONE-TIME ACTION
Health
Healthy Sleep
I will commit to getting 45 more minute(s) of sleep each night to achieve at least 7 hours per night.
COMPLETED 9
DAILY ACTIONS
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
COMPLETED
ONE-TIME ACTION
Nature
Spend Time Outside
I will replace 45 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.
COMPLETED 9
DAILY ACTIONS
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.
COMPLETED 9
DAILY ACTIONS
Nature
Tend a Garden
I will tend to a garden each day, or work on starting one.
COMPLETED 9
DAILY ACTIONS
Waste
Start Composting
I will start a compost collection at home, work, or school.
COMPLETED
ONE-TIME ACTION
Simplicity
Limit Social Media
I will limit my social media use to once per day.
COMPLETED 10
DAILY ACTIONS
Food
Cook New Recipes
I will cook a new recipe every day that features organic and/or local ingredients.
COMPLETED 10
DAILY ACTIONS
Waste
Compost Food Waste
I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill per day by composting my food or learning how to.
COMPLETED 10
DAILY ACTIONS
Water
Use Reusable Bottles
I will use a reusable bottle and stop purchasing bottled water, saving 2 disposable plastic bottle(s) a day.
COMPLETED 11
DAILY ACTIONS
Energy
Choose LED Bulbs
I will replace 5 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
COMPLETED
ONE-TIME ACTION
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
COMPLETED 11
DAILY ACTIONS
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
COMPLETED 11
DAILY ACTIONS
Create Your Own Action
Minimize
My wife and I are going to minimize our lives by getting rid of something new every day; we'll give away 12 items each; starting today...13 tomorrow...14 the next day...and so on for every day of the month.
COMPLETED 10
DAILY ACTIONS
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
Yo! my wife and I are trying to reduce the amount of 'stuff' in our lives. We're donating items each day; the number of things equals the day of the month: example; today we're donating 12 things, tomorrow 13, the next day 14...and so on through the end of the month. Reducing the clutter
