Maria Kei Oldiges

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will prevent water runoff and increase absorbency.

I will enjoy 2 meatless meal(s) per day.

I will exercise daily for 20 minute(s) per day for two weeks.

I will replace my lawn with a drought-tolerant landscape and save the water, money, and time I used to spend cutting the grass.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill per day by composting my food or learning how to.

I will use a reusable bottle and stop purchasing bottled water, saving 3 disposable plastic bottle(s) a day.

I will avoid sending 3 disposable cup(s) to the landfill per day by using a reusable mug.