Tom Jacks

I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.

I will make an appointment for my annual physical.

I will replace 30 minute(s) of screen time per day with other activities.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will exercise daily for 45 minute(s) per day for two weeks.

I will watch a documentary film about food with family and friends and talk about what we learned.

I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).

I will explore at least one new hiking trail or nature walk in my area.

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.