Abigail Hoffar

I will source 1 meal(s) per day from local producers.

I will make an appointment for my annual physical.

I will disable screen savers and will put the computer to sleep instead, saving up to 28% more energy.

I will adopt a diet free of animal products.

I will exercise daily for 20 minute(s) per day for two weeks.

I will limit my social media use to once per day.

I will practice the seven principles of leave no trace when doing nature activities alone or with family and friends.

I will explore at least one new hiking trail or nature walk in my area.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will replace 30 minute(s) of screen time per day with other activities.

I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.

I will watch a documentary film about food with family and friends and talk about what we learned.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will enjoy 1 meal(s) cooked with organic ingredients per day.