Joseph Hobby
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 28 TOTAL
Joseph's actions
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Food
Plant an Herb Garden
I will plant an herb garden in my home, workplace, or dorm room.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Food
Animal Free Diet
I will adopt a diet free of animal products.
Health
Healthy Sleep
I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Food
Whole Foods Diet
I will enjoy 2 meal(s) per day free of processed foods.
Food
Choose Organic Ingredients
I will enjoy 2 meal(s) cooked with organic ingredients per day.
Food
Watch a Documentary
I will watch a documentary film about food with family and friends and talk about what we learned.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Health
Exercise Daily
I will exercise daily for 60 minute(s) per day for two weeks.
Food
Eat Meatless Meals
I will enjoy 2 meatless meal(s) per day.
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Health
Eliminate Toxic Plastics
I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.
Participant Feed
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