Skip to main content
October 11 - October 25, 2017
Craig Hill's avatar

Craig Hill

Beneficial State Bank and Albina Community Bank

"One day at a time!"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 470 TOTAL

participant impact

  • UP TO
    390
    minutes
    spent exercising
  • UP TO
    390
    minutes
    spent outdoors

Craig's actions

Health

Audit Toxic Cleaning Products in my Home

I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

COMPLETED
ONE-TIME ACTION

Community

Express My Support

I will find out who in my state makes decisions that impact the environment and express my support for more environmental actions.

COMPLETED
ONE-TIME ACTION

Community

Connect with a Nonprofit

I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.

COMPLETED
ONE-TIME ACTION

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Nature

Go for a Daily Walk

I will take a 30-minute walk outside each day.

COMPLETED 13
DAILY ACTIONS

Health

Go get a check up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Waste

Buy Food And Water Only

I will not purchase anything but food and water during the Challenge.

COMPLETED 13
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Craig Hill's avatar
    Craig Hill 10/25/2017 4:18 PM
    Fifteen days! I managed to average 13,400 steps a day during this challenge--and not a single day under 10,000 steps. Feels great and I'm sure I'll keep it up as much as possible and see how long I can keep the streak alive: Ecochallenge or no!

  • Craig Hill's avatar
    Craig Hill 10/24/2017 1:16 PM
    Ack, I missed a couple days to check in. Rats! But I did keep it up, walking 45 minutes or more every day in one stretch in addition to my normal activities. Onward!

  • Craig Hill's avatar
    Craig Hill 10/21/2017 10:54 PM
    Man, I got soggy today on my walk. 48 minutes walking meant waterlogged shoes but glad I could stick with it despite the weather. 

  • Craig Hill's avatar
    Craig Hill 10/20/2017 11:18 PM
    Today, I was fortunate enough to volunteer out at Zenger Farm, where we spent 3 hours out pulling weeds and enjoying the fall weather. Lots of walking too!

  • Craig Hill's avatar
    Craig Hill 10/19/2017 2:20 PM
    Boy, wet day for a walk. Got very soggy this morning. Warm shower felt nice afterword. If this atmospheric river keeps it up, tomorrow might be a brutal day for a half hour walk!

  • Craig Hill's avatar
    Craig Hill 10/18/2017 9:25 AM
    Last night, I walked all the way across town for dinner--it wasn't raining and it was a cool evening, but it ended up taking 75 minutes to reach my destination. It was great to get a lovely fall view of the city and while I took a car ride home, it was still rewarding to walk almost four miles on a Tuesday! Urban hiking!

  • Craig Hill's avatar
    Craig Hill 10/17/2017 12:07 PM
    Traveling to Seattle today made it tough to get my walk in--until I decided to walk from a train station further to the office! Exactly 30 minutes!

  • Craig Hill's avatar
    Craig Hill 10/16/2017 8:43 AM
    30 minute walks aren't all that difficult--just have to be intentional with your timing and commitment. Intentional actions lead to intentional outcomes!

  • Craig Hill's avatar
    Craig Hill 10/15/2017 10:07 AM
    Nice morning walk with my coffee--all before 10am. Makes it easy when you knock out the challenge early!

  • Craig Hill's avatar
    Craig Hill 10/14/2017 11:44 PM
    Had the opportunity to head to wine country today and spent a good deal of time walking the various vineyards on a beautiful fal day. Went for a great walk after dinner tonight too--complete day of nice activities mixed with friends & fun.