Ron Hawk
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 44 TOTAL
participant impact
-
UP TO2.0locally sourced mealsconsumed
-
UP TO20minutesof additional sleep
-
UP TO30minutesspent exercising
Ron's actions
Health
Healthy Sleep
I will commit to getting 10 more minute(s) of sleep each night to achieve at least 7 hours per night.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Food
Locally-Sourced Meals
I will source 1 meal(s) per day from local producers.
Health
Exercise Daily
I will exercise daily for 15 minute(s) per day for two weeks.
Participant Feed
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