Tommy Handy
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 300 TOTAL
participant impact
-
UP TO183gallons of waterhave been saved
-
UP TO420minutesof additional sleep
-
UP TO450minutesspent exercising
Tommy's actions
Simplicity
Go for a Daily Walk
I will take a walk each day.
Simplicity
De-Clutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Simplicity
Disconnect from Email
I will disconnect from my email when not working or studying.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Food
Cook New Recipes
I will cook a new recipe every day that features organic and/or local ingredients.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Health
Healthy Sleep
I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Community
Involving My Children
I will involve my children in completing the actions I have selected during the challenge.
Health
Audit Toxic Cleaning Products in my Home
I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Energy
Heat and Cool Naturally
I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.
Water
Fix Leaky Faucets
I will fix faucets or report leaky faucets to facilities that have been wasting up to 9 gallons (34 L) of water per faucet every day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?