Joanna Hale

What Would Bob Do?

POINTS TOTAL

0 TODAY
0 THIS WEEK
196 TOTAL

participant impact

UP TO

280

gallons of water

have been saved
UP TO

42

meatless or vegan meals

consumed
UP TO

130

minutes

spent exercising
UP TO

24

whole food meals

consumed
UP TO

14

zero-waste meals

consumed

Joanna's actions

Food

Eat Meatless Meals

I will enjoy 3 meatless meal(s) per day.

COMPLETED 14
DAILY ACTIONS

Food

Say No to Seafood

I will not eat seafood.

COMPLETED 14
DAILY ACTIONS

Water

Conserve Toilet Water

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

COMPLETED 14
DAILY ACTIONS

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 14
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 10 minute(s) per day for two weeks.

COMPLETED 13
DAILY ACTIONS

Simplicity

Limit Social Media

I will limit my social media use to once per day.

COMPLETED 3
DAILY ACTIONS

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 10
DAILY ACTIONS

Food

Whole Foods Diet

I will enjoy 2 meal(s) per day free of processed foods.

COMPLETED 12
DAILY ACTIONS

Food

Zero-Waste Cooking

I will cook 1 meal(s) with zero waste each day.

COMPLETED 14
DAILY ACTIONS

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 14
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?