Yonas Habtemichael
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 46 TOTAL
Yonas 's actions
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Health
Take Control
I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Waste
Buy Food And Water Only
I will not purchase anything but food and water during the Challenge.
Food
Watch a Documentary
I will watch a documentary film about food with family and friends and talk about what we learned.
Health
Go get a check up
I will make an appointment for my annual physical.
Participant Feed
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